Date:   9/21/2011 8:12:24 AM ( 13 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1860337

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Hello! I'm on day 15 of my fast and feeling on top of the world energy wise. Prior to the fast I ate a lot of juicy fruits and also incorporated some coconut oil and hemp oil, which I normally never do. I had read that this would help the body quickly enter ketosis. Also, the first 5 days of the fast were dry as I just drink to thirst and I wasn't thirsty. Well, I started vomiting and having bowel movements on day 6 and 7. I didn't know if this was a good sign, detoxing, as this happened once before on a previous fast. This time I couldn't stop trembling, especially my lower jaw, my teeth were chattering but I had no fever and wasn't cold. I alarmed me and I asked my husband to get some gatorade, since drinking water just wasn't helping. I finished the bottle of gatorade and switched to distilled water which I have been drinking since. I suppose I am questioning if I should have incorporated the oils in my diet prior to the fast and also if this was detox should I have rode it out. Any thoughts would be appreciated as to what this was and if my course of action was wise as this this something I had never experienced on prior fasts.
 

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