Date:   9/11/2011 7:22:59 PM ( 13 y ago)
Hits:   2,812
URL:   https://www.curezone.org/forums/fm.asp?i=1857120

Here is a site where they have the choline count of some foods. It does appear that sunflower seeds have a high choline count.

http://tmaufoundation.org/page14.html


There are other charts out there but you'll have to do a search.

Also, keep in mind that some people might smell if they consume certain foods while others might not. Apples, cabbage, and eating a lot of Sugar (hidden or obvious) on a daily basis is a definite no no for me. I still eat my chocolate but don't go overboard.

Good luck!


 

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