Date:   9/5/2011 10:29:40 PM ( 13 y ago)
Hits:   1,589
URL:   https://www.curezone.org/forums/fm.asp?i=1855231

Thanks for the answers Pepe! How long have you been doing the MC?

1)can you do the SWF (Salt-Water-Flush) with the tea at night after the Master-Cleanse as well like once every 1 or two weeks?

2)How do you keep the weight off after the MC? like what do YOU personally do once your coming off..like which juices do you drink and which diet/excersice do you follow?

You also seem to know a lot about fat loss and motabolism. could you pls share your complete knowledge?! I would and Im sure many would really appreciate it!!!:D I need to loose about 20-25lbs. I know I should excersice and eat healthy but thats a bit vague when you actually get down to doing it. Is there a plan that you follow or reccommend?

Best Regards
 

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