Re: Cortisol and Chronic Anxiety daily by Hveragerthi ..... The Truth in Medicine
Date: 8/29/2011 11:36:35 PM ( 14 y ago)
Hits: 7,375
URL: https://www.curezone.org/forums/fm.asp?i=1852820
Thanks for the immediate response!!!
A 1g tablet three times a day for a total of 3g daily in divided doses.
I prefer natural B vitamins when possible, but a B complex can still help and is not going to cause problems at that dose. So yes, taking them is good.
The reason for the liguid Ashwagandha, I could not find the powder form... I'll keep looking.
It should be pretty easy to find in the US if you are in this country.
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