Date:   8/23/2011 11:52:00 PM ( 13 y ago)
Hits:   6,676
URL:   https://www.curezone.org/forums/fm.asp?i=1850478

I love shredded coconut in my smoothies too!

For a treat, I blend a banana or two with shredded coconut and some peanut butter (or other nut butter) and a little dark organic maple syrup and a bit of raw cacao powder with water / ice cubes for the consistency I want.



 

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