Date:   8/18/2011 3:49:22 PM ( 13 y ago)
Hits:   1,146
URL:   https://www.curezone.org/forums/fm.asp?i=1848147

IMO...
If you feel you need more magnesium in your daily diet, you should look to "whole" food sources and not an isolated supplementation. Isolated supplements are never the answer.

I 'think' some better sources are various nuts, seeds, Super Food, vegetables, black strap molasses.

Water
 

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