Date:   8/14/2011 3:27:13 PM ( 13 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1846376

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Retaining water.

I guess it is because I am not drinking sufficient and its a mechanism the body uses to maintain. But I am doing about 1 and a half hour of cardio, and still no changes.

Should I do an enema cleanse to flush all water retention ?

Or should I start drinking a lot and more in the morning just to the body realize that I am not in "dehydration-mode" , so he can start to flush like it supposed.

 

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