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How many refeeding days? by WaterFastSix ..... Fasting: Water Only

Date:   8/10/2011 12:01:38 PM ( 14 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1844942

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Is it safe to fast 2 weeks, refeed 1 day, and repeat? I only want to do this until I get down to 160-170 lbs. Then, I will eat normally for 30 days. And exercise until I reach my goal. OR instead of 2 weeks, what about doing 4 days of fasting, refeed 1 day, and repeat?
 

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