Date:   8/8/2011 12:25:44 PM ( 14 y ago)
Hits:   4,406
URL:   https://www.curezone.org/forums/fm.asp?i=1844169

Hi Bifidus; just beware that 2 lemons contains at most 100 mg of vit C, probably less. What you need if cold like infections are 3-10 grams of ascorbic acid. + of course plenty of Iodine and all companions.
http://whfoods.org/genpage.php?tname=foodspice&dbid=27


What I do is a mix of natural vit c like berries, oranges, limes and papaya + 2-3 grams of ascorbic acid. Works much better, been where you are.
 

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