Re: Calcium Supplements Do not Build Strong Bones. by albularyo ..... News Forum
Date: 7/29/2011 12:23:28 AM ( 13 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1840289
While exercise is generally good for the health. As for osteoporosis most specailly for advanced stages should be monitored and recommended by your health provider. There are exercises that can cause injury such as bone fracture if not done properly. HIgh impact exercises are not recommendable. Check this article for exercise and food for osteoporosis additional information.
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