Date:   7/26/2011 8:58:23 AM ( 13 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1839264

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For years I've seen people talk about kefir. I always dismiss it, it seems like a non food that would be similar to watery yogurt. Am I wrong? Is it good? Are probiotics so much more assembleable in kefir vs. other food and supplements? I don't trust myself to make any fermented food. I am a little paranoid about food being fresh...I know I have issues there...
 

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