Date:   7/23/2011 8:20:14 AM ( 14 y ago)
Hits:   1,647
URL:   https://www.curezone.org/forums/fm.asp?i=1838184

The middle seed is the one I use, kalonji is from India and similar. If you are taking them for good health then one teaspoon ground mixed with one teaspoon of honey is sufficient. Make sure you heat the seats prior.

Sara
 

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