Date:   7/13/2011 5:20:26 PM ( 14 y ago)
Hits:   2,290
URL:   https://www.curezone.org/forums/fm.asp?i=1834940

I am so sorry to read of your terrible experiences :( my advice would be to start some meditation and deep breathing sit in quiet place and then just concentrate on your breathing and try to think just let your thoughts come and go do this for about 45 mins this should calm your anxiety and give you some relief.

Hope this helps


 

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