Re: I need help by Hveragerthi ..... PTSD: Post-Traumatic Stress Disorder
Date: 7/11/2011 3:35:01 AM ( 14 y ago)
Hits: 2,572
URL: https://www.curezone.org/forums/fm.asp?i=1833937
Glycine can help with the anxiety and OCD by raising gamma amino butyric acid (GABA) levels. I recommend 500-1000mg three times daily at least 30 minutes before meals.
The supplement trimethylglycine (TMG) can help with the depression by acting as a methyl donor for the production of neurotransmitters. Recommended dose is 1000mg three times daily before meals.
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