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newbie starting a 3 weeks fast tommorow could use some advice :) by dutchgirl23 ..... Fasting: Juice Fasting Support

Date:   7/10/2011 11:44:36 AM ( 14 y ago)
Hits:   2,336
URL:   https://www.curezone.org/forums/fm.asp?i=1833670

hi

I am totally new at this.
decided to juice fast because I am scarred of water fasting.
I dont want to lose hair or get even more stretch marks.
have alot of minor health problems like allergies,IBS, skin problems,fatigue,heachaches that I want to fix

I rarely eat fruit or veggies and have a major vitamin D deficiency.
I realise now that I am always complaining about my health, stretchmarks, scars but dont do nothing about it.

So gonna stop complaining and take action!
I figured out I need to clean my body first.
So my plan is to juice fast on green veggies mostly for 21 days. drink senna tea for bowel movement. I also going to do some light exercise every day and dry skin brushing.


plus what can I do more to fade scars except eating healthy ofcourse ?? I tried Vit E oil and emu oil. I stopped the vit e oil because my doctor told me it could give me rashes. And emu oil is to expensive I need to use it pretty much on my whole body. So I was thinking of using coconut oil and taking msm.

And what about the cleanses I read about ( kidney liver parasites) do I need to do them before or after my fast??


I really do need input. because right now I am doubting my plan

greetings

sarah





 

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