Re: tips for getting past the hump by #120401 ..... Fasting: Water Only
Date: 7/6/2011 2:14:46 AM ( 14 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1832093
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Thanks guys!!! I really appreciate all the support. I had the day off today but tomorrow I go back to work. I think it might help to stay busy like you said. It's funny how I can make it through the mornings but as soon as I get home after work and sit down on the couch my mind sends a signal saying to eat eat eat! And it's all mental. I will keep my head up and keep on focusing on all the benefits to come! I might start reading some Shelton too, to help stay focused. The hardest part is around dinner time when the rest of my family starts to eat. I usually just go in the other room or go for a walk. Good luck to you all!
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