Date:   6/27/2011 10:14:00 PM ( 13 y ago)
Hits:   2,680
URL:   https://www.curezone.org/forums/fm.asp?i=1829694

Much of my experience with sleep apnea is posted on http://snoringandsleepapnea.info/
.

While I have not yet posted the final results there, the most siginificant improvement came from weight loss and exercize.

At almost 61, my health has improved significantly since I was in my late 40's when I weighed a lot more. I have more vim and vigor too.

The surgeries only had a temporary effect.

No matter what, you should definitely do something to reduce your apnea if you have it. It is a killer.



 

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