Date:   6/21/2011 1:11:21 PM ( 14 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1826916

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oh, good.

well, for those lurking, here is what i know about dosing:

under ten mg - way better than nothing, some benefits, unlikely to correct halogen imbalance

50mg - enough to address Iodine sufficiency but not enough to defend against detox from halogen imbalance, barely in the effective range but causes the most problems(if there are any)

100mg - the sweet spot for addressing halogen imbalance without the more uncomfortable detox effects. i call it a minimum daily amount. daily doses of at least 100mg total iodine(that would be 130mg of KI only) keep the bad halogens at bay as long as informed avoidance is also employed.

300mg - major traction against all Iodine deficiency problems, this is also the upper limit for Lugols unless magnets are applied to the bottle. i take this much daily in the form of 390mg of KI(13 drops SSKI ). city dwellers will need these higher amounts more than country folk. frequent flyers should take this much or more with every flight, up to a gram(a guard against brominated fire retardants and extra radiation)

600mg - the upper limit for magnetized lugols, larger doses of Lugols must be reduced in orange juice or other antioxidant such as vit C, not much change in benefits from 300mg but does it faster

1 gram - this is a KI(iodide) dose only, very small amounts of elemental are needed, if any, maximum safe DAILY dose for extended periods, at this level there are certain pathogens addressed that are unknown to me, experimenting with this dose is highly recommended both for what it might do now and so when its needed it is not a mystery, great for lung infections and food poisoning, etc.

over one gram and up to five grams of KI - still safe and effective if needed but not for daily use, if one had to take KI by the gram to address an infection then usually its taken care of by the third gram in a 24 hr period, bromine detox from deep tissue probably ensured, try it if you like but save it for emergencies, possible alternative for chemical poisoning and [redacted - //www.curezone.org/forums/fm.asp?i=1827121#i
] and allergic reactions, etc, when nothing else is available.

over five grams of KI - i dont know and dont want to. lol i experimented with 5 grams a day for ten days and created a dysbiosis. cant be harming our little herds of critters in us and on us. i did this to prove to myself that no one was going to kill themselves by taking too much KI. it would be near impossible at the reasonable levels of dosing. IOW, if anyone was going to be seriously harmed by taking iodine, it would have already happened to me. there is not one example EVER of death by iodide. synthetic organic compounds of Iodine are the deadly ones, or so i have heard.

additionally, as newport has pointed out, magnets should be used on all iodine that is not already magnetized, like magnascent or the other "detoxified" products. i have magnets on my SSKI bottle. i can review how to properly do that if anyone wants to know(its buried on this forum in various places already).
 

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