Date:   6/13/2011 12:44:36 PM ( 13 y ago)
Hits:   9,478
URL:   https://www.curezone.org/forums/fm.asp?i=1823661

Hi Surfer27,
Biotin huh? Does the package tell you what the source of the Biotin is? Check this out:

(from Wiki, not that great I know, but it was quick look up) "Biotin is consumed from a wide range of food sources in the diet, however there are few particularly rich sources. Foods with a relatively high biotin content include raw egg yolk (however, the consumption of egg whites with egg yolks minimizes the effectiveness of egg yolk's biotin in one's body), liver, some vegetables[citation needed][vague], and peanuts. The dietary biotin intake in Western populations has been estimated to be 35 to 70 μg/d (143–287 nmol/d).[9]"

It sounds like Biotin may be derived from same sources choline comes from..egg yolk, liver, peanuts, etc. Have you been tested for TMAU? I know no one wants to get tested, #1 it's expensive and #2 I feel it's horrible if you are positive since there is no cure. I haven't been tested yet (no ins) but stick to a low choline diet. Look into it. Good luck.


 

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