Date:   6/11/2011 8:41:16 AM ( 14 y ago)
Hits:   7,168
URL:   https://www.curezone.org/forums/fm.asp?i=1822674

its quite common to reach a platu on any diet perhaps try upping your calories for a few days (if possible) then lowering them again, this will help reboost your metabolism, or you could just try adding a little exercise, maybe even change juices or drink more water and less juice, you could even try a day on water only
 

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