Re: how to get the urge back? by J649 ..... Constipation Forum
Date: 6/4/2011 3:09:31 PM ( 14 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1819761
Herbs like dangelion, ginger, cayenne,horsersdish and licorice root also help relieve constipation. So does MSM.
I guess Miralax is probably safe enough for short term use, but should not be used longer term, as it can cause mineral imbalances, and/or a dependance on it.
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