Date:   6/2/2011 6:36:56 PM ( 13 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1819031

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You just have to work your way up to it. If you did 3 days and felt aweful, repeat it again after you take 3 to 5 days break. Don't force it and your body will be greatful!
 

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