Date:   4/15/2004 7:54:08 PM ( 21 y ago)
Hits:   1,225
URL:   https://www.curezone.org/forums/fm.asp?i=181900

Hello Everyone,
This is my first time fasting and Im doing it primairly for weight loss. Detoxing is just an added benefit. I weighed in at 146.5 and I am 5'5. I just cant seem to loose it anymore (age 35) and my legs(especially my calves) feel swollen all the time. So Im hoping this will help. I have been reading the recipies for the Lemonade Diet and am wondering what the actual lemon/syrup/cayenne to water ratio is. I put 2/1/ 1/8 to 8 oz of water, respectively. I have read and heard differing amounts of water. Also, I am just doing the Master-Cleanse thing, not the B&P shakes. Am I defeating the purpose of the cleanse if I dont drink the shakes? Are the ropes only from the shakes? Thanks for all your help. Lorena
 

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