Date:   5/24/2011 12:20:08 AM ( 13 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1814901

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On 3rd day after 10 day afst I broke the rule of refeeding in one meal where I ate lot of fried carbs and salad with cheese in a party.How severe it is going to impact and how I can cope with it if at all I can or everthing is ruined?
 

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