Date:   5/17/2011 3:40:32 AM ( 13 y ago)
Hits:   2,652
URL:   https://www.curezone.org/forums/fm.asp?i=1812473

Dear All,

Please advise, in a job where I have to still on a desk in front of a monitor for 8-10 hours and no time to go to a gym; how can i reduce my weight? I am at least 25kg above my recommended weight...

Urgent help needed:(

Please note that I live in an asian country, Pakistan, hence grain, nutritional food is a difficult to find...

Waiting for responses...

Regards,
 

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