Vitamin B complex by UserX ..... Adrenal Fatigue Forum
Date: 5/12/2011 4:28:24 PM ( 13 y ago)
Hits: 1,154
URL: https://www.curezone.org/forums/fm.asp?i=1811022
Tried adding a liquid B complex to my diet. With my current way of eating the only B Vitamin I get enough of is B12. All the others are under 50 percent of what is recommended.
I read that the neuropathic pain in my feet might be a deficiency in one of the B's.
Taken it for a couple of days. Pain has diminished, but not entirely. I felt better emotionally and had more energy at first but my blood Sugar just crashed horribly and I feel really bad.
This happened with vitamin K a while back too. Are my adrenals just so bad that I can't take anything anymore?
It's like the B complex stimulated them temporarily, but they couldn't keep up. So confused.....
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