Re: Transit time too long! by hopinso ..... Liver Flush Support Forum
Date: 5/21/2006 4:58:50 PM ( 18 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=180900
I can totally relate to your problem. You might want to try a gentle herbal stimulant like Cascara Sagrada or Triphala to see if that will work. If you don't see improvements in a week or so, discontinue use. Many people have had success with mixed herbal products like Schulze's Intestinal Formula#1, or Christopher's Lower Bowel Balance. I had no luck with these products however, they just caused intense pain. Exercise, plenty of water, and a lubricant like flax seeds can be used everyday and will hopefully give you relief. Even improving your digestion through Liver Flushing may prove beneficial.
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