Date:   5/4/2011 11:31:22 AM ( 14 y ago)
Hits:   6,392
URL:   https://www.curezone.org/forums/fm.asp?i=1807649

Kefir grains!! I have tried many different pill forms and nothing beats kefir!!!...for me anyway. I see the best results drinking it everyday sometimes twice daily. Drink on empty stomach first thing in the morning and wait 20-30 min. before eating anything.

C.
 

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