tostones; are plantains legal? by malenadayen ..... SCD: Specific Carbohydrate Diet
Date: 5/3/2011 4:59:57 PM ( 13 y ago)
Hits: 3,124
URL: https://www.curezone.org/forums/fm.asp?i=1807328
Hi! I was wondering if tostones are SCD legal.
In the book I didn't find a mention of plantains.
Tostones are made by just frying plantains and adding a bit of salt and are used as a side dish. It would be a perfect replacement for starch in a meal.
Anyone knows if this is legal?
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