Re: Vega, Or Vega+Meat, SO CONFUSED by irenap ..... Ask CureZone Community
Date: 5/1/2011 10:54:00 PM ( 13 y ago)
Hits: 4,567
URL: https://www.curezone.org/forums/fm.asp?i=1806432
There is a great book that you can find her on curezone called Eat to Live by Joel Fuhrman. I liked this book because there is so much information about nutrition and it is easy to understand. I reccomend you read it. I don't want to spoil the ending for you but he does claim that a vegan diet is the most healthy diet. What I came away from is that the more vegetables(greens) the better. Vegetables heal. Eat vegetables. Read this book.
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