Date:   4/28/2011 11:43:54 PM ( 14 y ago)
Hits:   19,059
URL:   https://www.curezone.org/forums/fm.asp?i=1805191

that has to be one of the most important posts i have ever done.

to add to it i would say to keep trying those things. the daily hydration thing is forever. but the salt water flush was what taught me that hydration is more than a state of mind or a procedure you follow.

once you feel what hydrated feels like then its easier to maintain. that takes lots of experience.

http://www.watercure2.com


btw, sleep is the body's mode of curing drought areas in the body. it evens the water out in the body. be sure youre good and hydrated a couple of hours before bed. also, a glass of water first thing in the morning is the best start you can have.
 

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