Date:   4/24/2011 11:37:05 PM ( 13 y ago)
Hits:   5,139
URL:   https://www.curezone.org/forums/fm.asp?i=1803281

What I was referring to above was the fact that I was nto getting even the RDA amount of vitamins and minerals on my anticandida diet. To determine this I used the nutrition database at the USDA website. I set up an Excel spreadsheet and collectedthe vitamin/mineral information on eachfood I ate and summed it up by nutrient adn compared to the RDA.

But, as far as testing goes I do the following.

Vitamin A, D, ferritin, zinc, copper : by blood through OHIP
magnesium: saliva through intracellular diagnostics
activated B vitamins: through Biolab in the UK

I'm sure there are many others but those are the ones I know of.

I show persistent vitamin A and ferritin deficiency.
 

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