Date:   4/23/2011 8:40:30 PM ( 13 y ago)
Hits:   5,319
URL:   https://www.curezone.org/forums/fm.asp?i=1802933

Yeah, I can't wait to start with the magnesium.

As far as meditation, no, I haven't done it. I've avoided doing meditations for a couple of years now, because my mind is somewhat unstable sometimes. I have been trying to relax and let go of fear lately. That Buteyko breathing you're posting about seems really promising. It just seems very counter intuitive and I wonder how natural it is. Maybe the oxygen levels go up internally because the body recognizes a "famine" of air? I wonder what the consequences are long term. Certainly very interesting what you've been experiencing.

Still laying down...some improvement though. Eyes hurt and I got a mean headache now. Bleh.
 

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