Re: One of the best foods by Trick X Master ..... Adrenal Fatigue Forum
Date: 4/21/2011 6:58:14 PM ( 14 y ago)
Hits: 2,834
URL: https://www.curezone.org/forums/fm.asp?i=1802196
HAha ok I couldn't detect your sarcastic tone, this illness sucks my sense of humour out a bit lol.
I am doing pretty stable. My cognitive symptoms and Depression have never been better in the last year. I feel much happier and my thinking is a lot sharper. The thing that is frustrating is I went on a swim yesterday to see how I would react. I did 1000 meters which for me as an ex swimmer is really really easy. But about 8 hours afterwards I got anxiety, agitation, restlessness, increased fatigue, etc. Bleh.
I am still on rich van konyenburgs simplified methylation protocol. I have been taking low dose amitriptyline (TCA antidepressant) at night for sleep.
I am thinking about switching to low dosage ssri. In the past I did low dosage ssri but tried to titrate to higher dosages too quickly and they made me feel bad, so I may try it again and be more patient.
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