Re: Dealing with anger by 2glutenfree ..... Ask CureZone Community
Date: 4/15/2011 11:18:53 PM ( 13 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1799716
I used to be very angry but not anymore.
What I did physically. For one I removed all of my Amalgam dental fillings with safety precautions in place. I felt an increase in anger for the first few months but then it subsided. I went on a gluten free diet because gluten increases my pain and causes me to be irritable the day after I eat it. I got treated for adrenal fatigue and hashimotos thyroiditis. My fatigue was so bad that I natural things were not enough. I had to go on hydrocortisone. I have been able to lower the dose over the past year and hope that I will eventually not need it but when I went off it last year I had a flare up of anger.
Two years ago I connected with other women who were older than me and living with this for much longer. None of them were angry and they were all very compassionate people. I am a person of faith and that faith brings me hope. I realized that I needed to have more than just faith and hope. I needed to have charity for others. I started showing compassion to other people, even people who's only problems were trival in comparison to mine. In doing so I started to gain peace and joy. We may think we have very little to give to others when our bodies are in bad shape but that is not true. Sometimes it is a simple as making someone laugh or listening to them. However, I admit there are still times that I am envious of people who are healthy.
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