Re: Today I thought I would die by tuprecious ..... Fasting for Weight Loss Forum
Date: 4/14/2011 6:17:58 PM ( 14 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1799114
I am on day 6 of my water only fast and have never felt better -lots of energy and feeling alert and my problem is that I am actually feeling a little too high (only way to put it). It's like being on drugs without the drugs (except taking tums for extreme heartburn which I had last night, took 3 extra strength before it finally went away). I have lost 15 pounds too. I am probably going to fast at least a week longer.
This thread is about water intake so I want to mention that I am drinking only according to when I am thirsty -so I cannot say exactly how much I am drinking -I have a huge tumbler glass that I am drinking from that holds 3 cups. So I drink a total of about 6 to 8 cups a day. And I drink tap water. I've been drinking tap water (no water bottles for me). Oh, today I had a small (1/2 cup) glass of V8 fusion Peach/Mango juice -only because I had a craving for it. My two main cravings are mangos and soup. But I don't consider it a biggie. My Water Fast continues...
My main concern is that I am not getting much sleep -I sleep for 2 hours, then stay awake 2 hours, then sleep 4 hours. So getting 6 hours sleep not too bad. Still, why can't I sleep for a complete 8 or 9 hours like when not fasting? Anyone else having this problem?
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