Date:   4/12/2011 7:42:47 PM ( 14 y ago)
Hits:   1,717
URL:   https://www.curezone.org/forums/fm.asp?i=1798239

For me it's easier to take IF2 after meals than before them. Why? Because I don't really know how long it's going to take for me to finish fixing a meal. What I like to do is take IF2 when I get up, then when I get done cleaning up after meals (about 30 minutes each, and then right before I go to bed. It's not hard to remember to do it that way.

Be sure you're drinking enough water. :)

Wings
 

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