Re: How long before gums begin to heal?? by glacier921 ..... Vitamin C Discussion & Support
Date: 4/10/2011 8:00:10 PM ( 13 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1797280
you might want to get your vitamin c intake to bowel tolerance level. 10-15 grams per day might not do if you need 60 grams. I use anywhere from 24-26 grams per day. Right now I added oil pulling to my routine while reducing vitamin c, and it does not look as good as before. I am still trying to determine if it was the oil pulling that made it worse, or lesser vitamin C. I actually hope that both will be useful in healing.
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