Date:   4/4/2011 4:21:20 PM ( 13 y ago)
Hits:   2,555
URL:   https://www.curezone.org/forums/fm.asp?i=1794194

canola is a joke and should be avoided completely.

there is such a thing as too much omega 6. the best ratios for humans can be found in a single oil - hemp seed. used that for eating and making your own dressings.

there is a lot to learning about oils. the weston price institute is a good place to start.
 

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