Date:   4/4/2011 2:43:46 PM ( 13 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1794144

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thanks Sacristia

I did a dry fast this weekend (started midnight friday)

On Sunday night I didn't feel like sleeping much and my body felt stressed but I didn't feel thirsty.

So I got to sleep eventually and then at 5am I woke up dreaming of drinking a cup of herbal tea and my mouth was dry and so I knew I had to drink something so I did.

I've just re-read some of Fontys posts, so yeah basically listen for a dry mouth and thirst and then drink.

To get the most of out fasting try to go for as long as possible without water but always drink when you have a dry mouth and feel thirsty, don't aim to go for a set period of time without water.

Seems like you can train your body to last longer without water over time.

thanks.

 

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