Re: Dry fasting - how long can I go for? by hghbuzz ..... Fasting: Water Only
Date: 4/2/2011 4:22:06 PM ( 14 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1793052
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thanks Sacristia,
I think not having any water for the first couple of days puts you more in tune with your body so you can listen to it better.
I used to drink for what I thought was thirst, and drank 2 litres a day, but there are different levels of thirst.
I think it is better to hold off on the water so you find out what thirst really is.
As I said before, I really listen to my body and follow it. It lets me know when I am not thirsty and when I am.
How does it let you know exactly ? dry mouth and skin tightness or something else ?
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