Date:   3/30/2011 10:25:01 AM ( 13 y ago)
Hits:   15,301
URL:   https://www.curezone.org/forums/fm.asp?i=1791284

Have you had any days where you have noticed that your bags are less puffy than other days? Adrenal fatigue effects so many of the systems in the body. I am thinking besides the cortisol it actually has to do with lymph drainage and circulation in our face. I noticed when I have a full body massage that the bags go down. Massage actual reduces cortisol and enhances dopamine and serotonin. High cortisol will actually take up the neurotransmitters crowding out dopamine and serotonin. But back to the lymph drainage. I spent some time one morning trying different ways of massaging the lymph pathways around my eyes and my whole face. I also did some re bounder exercise to help the lymph system drain. My bags went away for about 2 days but came back of course because of the high cortisol. I have been working on reducing my cortisol and stress and it's helping but not all the way yet. I have ordered some neurotransmitter sups and am waiting on those to get here. I will let you know if they work.
 

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