Date:   3/26/2011 9:10:22 PM ( 14 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1789440

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LP...Binging and Fasting is a difficult cycle to break. What works for me is to overeat on healthy food, then move into the Water Fast. If you must 'break', go back to the healthy food. Under no circumstances partake of Salt, Sugar, Coffee, Chocolate, Animal Fat...or Fats in general.....WY
 

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