Date:   3/21/2011 9:40:42 AM ( 13 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1786707

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The pre-fast Diet is most important to establish Regularity before beginning the long Water Fast (of 21 days or more).
In addition, I don't want to go through the pain of Detoxing during the Fast. I want to detox first.
When the Bowels start eliminating every morning soon after arising...it's time to start the Fast.....WY
P.S. O...I'm sorry you have been through so much pain.
 

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