the Pre-Fast Diet by Wheatgrass Yogi ..... Fasting: Water Only
Date: 3/21/2011 7:30:21 AM ( 13 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1786674
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Some of you can just jump into a long Water Fast with no preparation...and succeed. I don't believe that's the proper way to Fast. Why?...Because the Body now has to Detox instead of Healing....going through much Pain.
An easier way would be to Detox first with Diet, then begin the long Water Fast for optimum Healing.....WY
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