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Quick IF#2 question: Flax whole or ground by healthyartist ..... Natural Healing & Herbal Solutions w/Unyquity

Date:   3/11/2011 7:29:21 AM ( 13 y ago)
Hits:   942
URL:   https://www.curezone.org/forums/fm.asp?i=1782217

I was gonna go ahead and make an order but was curious about the whole flax seed vs. the ground. If I get the whole kind is the flax separate so that I can grind it myself or is it mixed in whole?
 

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