Date:   3/1/2011 6:24:06 PM ( 13 y ago)
Hits:   2,601
URL:   https://www.curezone.org/forums/fm.asp?i=1778009

You have to start slow and gradually increase the degree of inversion. The sudden total inversion can give you a headache if you're not used to it. I can hang on mine like a monkey and do situps totally upside down, and even eat a banana upside down [j/k]. It increases blood flow to the brain.
 

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