Date:   2/22/2011 9:59:26 PM ( 14 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1774403

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PS -- re: "complete fast"

doubtful you will see that in this WF, if I'm being simply straight-- and not meaning to be discouraging. It's more likely you will feel like you've had enough, and have accomplished as much as you can, according to your present state of mineral reserves. The water fast should not be a kind of torture. You do your best, and pick a time when you are 'up'. You will know when that is,because you will be saying--I feel I could go longer!it's then that you will want to assess, as you ought to now, perhaps, just day by day.

Take it easy. (my advice) Bless all the miraculous systems and sub-systems in this body that enable it to do such good work. You will feel happier and more 'up' the more you remind yourself of all your blessings. Just the ability to *choose* to water fast for health is a huge one.

After some good "re-feeding" ( not weeks or days as some do, but months)  with high quality nutrient-dense plant -based (or a majority thereof) a second water fast could be a much more easy-going experience... remember, only you can know you. "Ask and it shall be given' really means to ask within.

But you can never *know you* until you break the bonds of junk food and junk (food) thinking. you'll get there! If you want to.

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