Date:   2/11/2011 9:28:27 AM ( 14 y ago)
Hits:   51,688
URL:   https://www.curezone.org/forums/fm.asp?i=1767911

Yes. Also, if performed at times other than before bed, it gives me a short-lived feeling of wellness, but that forced use of what precious-little adrenal hormone I have, is not adviseable.
Last night, I woke up at 12:30 p.m., but got back to sleep with the use of meditation/chanting. (Also, a peanut butter sandwich helped).
Paul

 

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