Re: 3 weeks post fast observations by 3rdday ..... Fasting: Water Only
Date: 2/5/2011 11:29:58 AM ( 14 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1764737
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Indeed I will follow your adventures, hahaha. I read its gotten a little rocky here lately! jk.
Honestly, I think you are over doing it a little but who am I to judge. I mean, water fast, then juice and water, then maybe water again, all this combined with excercise. I understand you want a drastic change but with water and intermittent its all ready going to happen. Donīt you want to take a break before you start any type of fast again? and in this break just eat healthy for a while. That way the second time around your results will again be drastic, you will lose mroe weight. And take a needed rest, experiment with healthy food, see what happens...
Just an idea! Iīm coming from a place where I think WF or JF is all ready an extreme measure, so I wouldnīt take an extreme measure to itīs own extreme. Iīm sure there are cases of people who have and all is well, but after my experience with the refeeding I had to deal with the shock we put our bodies trough and I wouldnīt stretch it too far. And I only did 17 days...
Anyways, I know you have your reasons and have been researching, just giving you an opinion and hoping to contribute a little to your experience.
Blessings
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